Chronically Yours – a Column by Noura Costany

I am nine months postpartum, and while I’ve recovered from the urgent cesarean section and am managing motherhood to the best of my abilities, it has been a wild ride. While the initial postpartum period typically lasts six to eight weeks, full healing can take up to a year.

There is much room for improvement when it comes to mobility aids. Most of the affordable options are one-size-fits-all and not tailored to an individual’s needs. Even though I rely on assistive devices, none of them is a perfect fit for me. Cushing’s disease has left me with myriad…

I’ve only been a parent for eight months, and my daughter is the greatest decision I’ve ever made, hands down. I love her endlessly, and I’m so grateful that I have her in my life. She has taught me so much about myself already, and together we have been learning…

I drink water all day long and carry a reusable water bottle with me. I even have an app that reminds me to drink water so I don’t forget. I take all my medications with water and never leave the house without it. It turns out, however, that despite my…

A few weekends ago, my family and I all crammed into a car and drove to Pennsylvania from our home in Michigan for my beloved grandmother’s funeral. Since we had a toddler and a 7-month-old in the car, eight hours turned into 12. That long car ride was followed by…

I glance at the clock for the 15th time. It’s 2 a.m. I need to wake up in two hours to feed the baby, and my eyes are stinging with exhaustion. I’ve tried everything. I count sheep. I manifest. I put on the sounds of oceans, forests, and birds. I…

Note: This column describes the author’s own experiences with diet, exercise, and supplements. Not everyone will have the same response. Consult your doctor before starting or stopping a therapy or health regimen. Nothing has motivated me to focus on my health more than having a daughter. I look down at…

I have very odd eyesight problems that are caused by Cushing’s disease, including visual snow, floaters, halos, and night blindness. According to neuro-ophthalmologists that I’ve seen, my actual eyesight is fine. My issues are caused by the high levels of cortisol in my body. My body responds to stress with…